Through these lesson plans, investigate the different types of fat found in food and found in the human body. Discuss the functions and problems associated with dietary fat and make wise food choices based on what you learn about fat,...

NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...

Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.