Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Activity
It's About Time

Run and Jump

For Teachers 7th - 12th
Has your class wondered how fast a human could run or how high they are capable of jumping? Help them understand these concepts as they explore acceleration and use an accelerometer to make semiquantitative measurements of acceleration...
Handout
Social Skills Central

Photo Cartoons: How To Give A Compliment

For Students 1st - 4th
Help learners develop the ability to offer appropriate, meaningful compliments to others—an essential social skill. Here you'll find a quick photo cartoon illustrating a right and wrong way to give a compliment, as well as a brief...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Don't Let Asthma Keep You Out of the Game

For Students 3rd - 8th
Learn about athletes who didn't let their asthma get in the way of going to the Olympics and about the types of sports best for asthma patients. This website includes links to information on "Famous people who have asthma," as well as...
Handout
National Institutes of Health

Niddk: Weight Control & Healthy Living a to Z

For Students 9th - 10th
NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...