Curated OER
WHAT'S ON YOUR PLATE?
Students examine different food groups and identify the daily amounts of each that are necessary for healthy eating. In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously.
Curated OER
Happy Feet, Healthy Food Journal
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
Curated OER
Food + Activity = Weight and Health
In this nutrition worksheet, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
Curated OER
Phases of Matter and Thermochemistry
In this theromochemistry activity, students review the kinetic theory of gases and the three phases of a substance. Students calculate how much heat is required to raise a certain mass of solution a certain number of degrees. This...
Curated OER
Eating your Energy's Worth
Students calculate the amount of electrical energy used in a week in food units. They create ways to reduce energy use. Students discuss the different forms and sources of energy. They discuss how people use electrical energy to power...
Curated OER
Training Table Race
Young scholars investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
Utah Education Network
Uen: Burning Calories
Second graders will investigate calorie usage in this activity. Students will make predictions, wear a pedometer, walk and record steps, and understand how high calorie foods require more calorie-burning effort.
Other
Calories Burned During Exercise
An alphabetical listing of activities and exercises, beginning with aerobics and ending with whitewater rafting, are provided by Nutri Strategy with calories burned for three different weights in pounds.
Other
Fitness Partner: Activity Calorie Calculator
Let this exercise calculator figure the number of calories you burn while doing over 222 different physical activities.
PBS
Pbs Teachers: Scientific American: Fat and Happy?: Counting Calories
Explore the concept of the calorie. Determine the calories/gram of the burned food by measuring its mass, and make conclusions about the experimental design.
US Department of Agriculture
Choose My Plate: How Many Calories Does Physical Activity Use?
This website has a chart showing how many calories a 154-pound, 5'10" male will burn while participating in various physical activities including hiking, walking, and swimming.
Science Buddies
Science Buddies: How Much Energy Is Stored in Different Types of Food?
In this project you'll learn a method for measuring how much chemical energy is available in different types of food. You will build your own calorimeter to capture the energy released by burning a small food item, like a nut or a piece...
Texas Instruments
Texas Instruments: Holt Modern Chemistry: Energy Content of Foods
This probeware Lab Energy Content of Foods from the chapter Causes of Change uses a temperature probe to calculate the temperature change of the water to determine how much energy was released when food samples burn.
University of Colorado
University of Colorado: Ph Et Interactive Simulations: Eating and Exercise
How many calories are in your favorite foods? How much exercise would you have to do to burn off these calories? What is the relationship between calories and weight? Explore these issues by choosing diet and exercise and keeping an eye...
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.