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Smart Snacking
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Say Cheese!
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
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Cruciferous Crusaders Crossword Puzzle
In this healthy foods worksheet, students solve a 10 word crossword puzzle where the words are related to leafy green vegetables. A word list is provided.
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Nutrition/Consumerism
Pupils explore the consumer health aspects of nutrition using food package labels.
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Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health lesson plan, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Reading & Using a Nutrition Label
Students discover the importance of healthy eating. Using food nutrition labels, they read and examine the nutritional value. Students collect the data on a spreadsheet and create a graph. They analyze the media influences on product...
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Breaking News English: NYC Restaurants Must Put Calories on Menus
In this English instructional activity, students read "NYC Restaurants Must Put Calories on Menus," and then respond to 1 graphic organizer, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false...
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Make Your Health Count
Students write down the meals they have eaten in the past few days and then research the calorie and fat content of at least 5 of the food items. They create a poster with the information they found and then put that information into a...
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Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Obesity
Class members participate in a discussion, read a newspaper article, and participate in activities meant to open their eyes to the problem of obesity in the US. There are resource links, electronic worksheets, and teacher's notes to help...
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. For this healthy meals lesson plan, students review the food pyramid before this activity.
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Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Coming Soon: Sodas with Vitamins
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a discussion...
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Computation: How can we use rice to solve problem questions?
Fourth graders graph metric tons of rice produced by various countries. In this graphing lesson, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice produced by...
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February Facts Internet Hunt
In this February facts Internet hunt worksheet, students use search engines and linked websites to answer 30 questions about topics from all subject areas. This page has numerous links to helpful web resources.
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Non-nutrients: Fiber and Water
Students will identify the sources and function of carbohydrates and fiber and apply appropriate food preparation techniques.
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The Effects of the Calcium Ion on Cooked Dry Beans
Students investigate the effects of calcium ions on the quality characteristics of cooked dry beans. In this calcium ion and dry bean investigation lesson plan, students soak dry beans using 2 different soaking techniques and 2 different...
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Feeding: Fast Food
Students calculate the rates of feeding for the average baleen whale, and compare the energy requirements of whales with humans.
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Energy Balance: The Ins and Outs
Students review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.