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Hokey Pokey Aerobics
Students participate in the Hokey Pokey dance while demonstrating various aerobic/cardiovascular moves. They check their heart rates before and after the dance.
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Lucky Guess (Group Tricks)
Students work in groups to complete movement activities. In this movement and cooperation lesson, students get into groups and complete movement band skill cards with varying levels of difficulty.
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Phytochemicals
Learners study what phytochemicals are, how they work and where you can find them. In this food chemicals lesson plan students complete and activity and study products that contain phytochemicals.
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Bittersweet: Diabetes
Young scholars study diabetes including the warning signs and preventive measures. In this insulin lesson students complete several activities that examine the different types of diabetes.
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Muscular and Skeletal Systems
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
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Nervous System
Get to know the body's central nervous system through an engaging game of nervous system telephone. But this isn't your average game of telephone. Here, pupils must find a way to communicate a message to the brain without speaking....
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Exercise for the Heart
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart,
and set personal goals for daily participation in physical activities that...
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Blood Vessels & Circulation
Students participate in a layered curriculum designed lesson in order to study the cardiovascular system of the human body. The assessments and activities are student centered.
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Exercise for Health
Fourth graders chart and analyze data on a physical fitness chart pertaining to assessment, improvement and maintaining cardiovascular fitness. Each group develop an exercise program for cardiovascular fitness. This program be followed...
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Exercise for the Heart
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
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Body Changes in Space
Learners explain the cause of and effects of fluid shift in a microgravity
environment. Students identify the effects of microgravity during long duration space flight. Learners describe research on cardiovascular effects in microgravity...
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Dribbling Speedway
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
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States of Fitness
Students participate in physical activities coordinating to divisions on a map.
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Health: Exercising the Heart
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Become a Nutrition Expert
In this nutrition worksheet, 2nd graders read a selection on nutrition and fill in the table using the information from the selection.
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The Circulatory System - Part IV
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
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Movin', Groovin', and Gettin' Strong
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
DiscoverE
Heart Valve Replacement
Put your heart into it. Scholars design and build replacements for mitral heart valves. Obviously, they can't test their creations on a real heart, so a box with marbles (to represent blood cells) will suffice.
Florida Department of Health
Understanding the Risk of Substance Abuse Unit
Teenage brains are different! Understanding that the teenage brain is still developing and thus more impacted by substance abuse is the key concept in a three-lesson high school health unit. Participants learn about how the brain and...
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Careers in Health
Middle schoolers will identify several professions in the healthcare field along with the characteristics of effective healthcare providers. They will also consider if any of the occupations covered in class are appropriate career paths....
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Power Walk and Jog
Throw in something different for your runners to focus on while they walk, jog, or run for five and a half minutes. Each time the runner passes you, hand them a playing card. There are several ideas on how to use them as motivators:...
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Get Acquainted with the Great Outdoors
National Parks and Recreation Month offers opportunities to improve health and education.
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Drugs and Safety Precautions
Drugs can both help and harm depending on how they are used. Fifth graders complete a worksheet that provides background information on prescription drugs. They read the text and then describe why medication manufacturers label pill...