Instructional Video36:21
Curated Video

Calming Sensory Relaxing Mandala with Soothing Music - Visual Therapy

Pre-K - K
I hope enjoy this relaxing sensory video with a soothing coloured mandala image moving gently to calming ambient music. Ideal to help aid sleep or to play in the classroom at calm time to help students to unwind and recharge I hope that...
Instructional Video8:33
Curated Video

GLOW ROCKS

9th - 11th
It's a GLOW ROCK DANCE PARTY! This video is best watched in the dark! p.s. I've never actually been to a real dance party and had to Google "what are raves like" - turns out they're nothing like this, which is too bad, because this video...
Instructional Video
PBS

Pbs Learning Media: Dance to Success: Relax in the City

Pre-K - 1st
Did you know that dancing can help you relax? This dance sequence leads students through mindful movement and breathing exercises that can help them calm themselves down, regardless of what may be overwhelming them or causing them...