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Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets

For Students 9th - 10th
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
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Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
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Other

Guinea Pig Health: Marty the Cyber Pig

For Students 9th - 10th
This site provides facts about guinea pig anatomy as well as nutrition. It also suggest a daily diet designed to keep a guinea pig healthy. Lastly, it offers descriptions of some common guinea pig illnesses and how to treat them.
Handout
Other

Austin Nutritional Research: Reference Guide for Minerals

For Students 9th - 10th
This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...
Handout
Pennsylvania State University

Penn State: Medieval Technology & American History: Daily Bread [Pdf]

For Students 9th - 10th
Outline, compiled by a university research assistant, considers breads and bread making in medieval European society.
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Precision Nutrition

Encyclopedia of Food: Vitamin C

For Students Pre-K - 1st
Identify the benefits of adding vitamin c to the daily diet and discover plentiful sources of it. Recognize symptoms of a vitamin c deficiency.
Handout
Precision Nutrition

Encyclopedia of Food: Chromium

For Students Pre-K - 1st
Find the importance to ensuring daily diets contain this essential mineral. Recognize sources of chromium and symptoms of deficiency or excess.

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