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Nutrition Track
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
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What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid activity, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
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Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Calories, Energy for Exercise and Life
Students calculate the number of calories they need daily and examine the impact of exercise on their caloric needs. They then determine if their daily caloric intake meets or exceeds their daily need.
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Get Your Calcium - Rich Foods
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
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Personal Food Diary Analysis
Students keep a food diary for a day and examine the calories, and nutrient intakes. In this food diary lesson students complete several activities including a food diary analysis.
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Protein Foods
Students examine their protein intake daily. In this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
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Kool Kumara Lesson Plans - Healthy Living
Students read graphs as they work with recommended daily intakes of nutrients. In this math and nutrition lesson, students examine Recommended Daily Intake Maps to establish how much of the daily requirement is met by eating on kumara....
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A Meal of Endurance
Students evaluate the nutritional value of the explorers' meals. This is done through analyzing caloric intake versus caloric expenditure, describing the trend in diet change that explorers experienced over a two year expedition, ...
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They Don't Just Eat Grass
Students consider the USDA daily recommendations to create a "feed" product for middle schoolers. In this Health lesson, students learn about the ingredients in feed that is fed to livestock and apply the method to creating feed rations...
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Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid instructional activity, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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The Optimization of Food
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition instructional activity, students discuss the way the body process food and the importance of nutrition for our cells. They discuss...
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You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Sorting Information Calories from Food
In this computer research worksheet, students load ViewPoint and open the Countries file. They utilize the search tool to select countries outside the continents of Europe and North America. Students also utilize the Sort tool to sort...
Baylor College
Your Energy Needs (BMR)
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
Curated OER
Fod Pyramid
Sixth graders investigate the Food Pyramid and how it relates to their own diet. They conduct Internet research, complete the "Rate Your Plate" online activity, and create a HyperStudio presentation.
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Classroom Comparison of Fat Intake
Students bring in their fat diaries and work in pairs to calculate their average fat intake per day during the week of data collection. The whole class gathers to calculate their total fat intake and average fat intake per student per...
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My Pyramid
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Food Model Mobiles
Students create mobiles that represent a day's intake or other criterion, such as healthy snacks, Milk Group foods, breakfast foods, etc.
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Calcium
In this nutrition worksheet, students calculate the amount of calcium their diet provides. Students record the food that they eat and how much calcium each food provides. A food list is given for students to use as a resource.
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A Meal of Endurance
Students examine the importance of the nutritional value of explorers' meals. They investigate the concepts of caloric intake vs. caloric expenditure and examine their own nutrition.
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson plan, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Better Weight
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...