Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

This article, published by the Christian Science Monitor (December 21, 1999), explores the sharp differences in strategies for dealing with rage. With all the talk of violence in schools, how should kids handle the rage that may be...

Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...