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The Anxiety Network

For Students 9th - 10th
Comprehensive resource dealing with Social Anxiety, Panic Disorder, and Generalized Anxiety. Definitions, resources, and treatments for these mental health problems are available.
Website
Science Museum, London

Making the Modern World: Stress Management

For Students 9th - 10th
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
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Curated OER

Kids Health: Figuring Out Phobias

For Students 3rd - 5th
A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...
Article
Curated OER

Kids Health: Being Afraid

For Students 3rd - 5th
Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...
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Systematic Desensitization

For Students 9th - 10th
This personal site by Dr. Ray Richmond thoroughly describes the systematic desensitization process for dealing with anxiety and phobias.
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Kansas State Univ.: Stressed Out Over Studying Tests?

For Students 9th - 10th
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
Website
Other

International Stress Management Association

For Students 9th - 10th
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.