BBC
Bbc Health: Stress
We are all faced with stress in our lives but too much can be damaging. This resource delves into the symptoms of stress, dealing with stress, work related stress, and tackling work stress.
Other
Psych Page: Defenses
This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.
ReachOut USA
Reach Out Usa: How Can I Develop Coping Strategies?
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.