Article
BBC

Bbc Health: Stress

For Students 9th - 10th
We are all faced with stress in our lives but too much can be damaging. This resource delves into the symptoms of stress, dealing with stress, work related stress, and tackling work stress.
Website
Other

Center for Young Women's Health: Dealing With Divorce and Separation

For Students 9th - 10th
For teenagers, seeing parents separate is never an easy. It is difficult to understand why it happens or how to cope with the changes. This site provides a guide that is designed to help teens through this difficult period. Additional...
Activity
Other

Psych Page: Defenses

For Students 9th - 10th
This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.
Website
Other

Teans Health: Test Anxiety

For Students 9th - 10th
Information for teens and parents who wish to learn more about what test anxiety is and how to deal with it.
Article
ReachOut USA

Reach Out Usa: How Can I Develop Coping Strategies?

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.