ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Other
Vegetarian Resource Group: Vegetarian in a Nutshell
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Sodium
Learn the importance of sodium in our daily diets as well as the negative effects of excess salt in a person's diet. Contains fact sheets, quizzes and slideshows.
PBS
Pbs Learning Media: Lesson 8: Color Your World
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
Curated OER
Kids Health: Children's Activities: Healthy Eating
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
PBS
Pbs Learning Media: Healthy Snacks vs. Junk Food
Help children define and discover the differences between healthy foods and junk foods, in this activity from Arthur: "D.W. the Picky Eater."
PBS
Pbs Learning Media: Curriculum Introduction: In Defense of Food
This section includes an overview of the curriculum, ideas for how to get started, and snapshots of the curriculum's key features. The "How to use this curriculum" section helps educators see how lessons are structured to be clear and...
PBS
Pbs Learning Media: Lesson 10: Eat Food. Not Too Much. Mostly Plants.
For this final lesson a clip from In Defense of Food shows students the vibrant food movement that is springing up across the country. In a final celebration, students share their final projects with the class and think about how they...
PBS
Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet
In this instructional activity middle schoolers explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
PBS
Pbs Learning Media: Lesson 1: Where Are the Soda Trees?
Using film clips from In Defense of Food and a team activity, young scholars explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally...
Science Buddies
Science Buddies: Project Ideas: Pretty Packaging: Lead to Healthier Eating?
In this human behavior science fair project, the student will investigate whether packaging can persuade children to eat healthily. The Science Buddies project ideas are set up consistently beginning with an abstract, objective, and...
PBS
Pbs Learning Media: In Defense of Food Curriculum
PBS: In Defense of Food Curriculum. It is designed to help adolescents develop something valuable:practical tools for healthier eating. It helps students learn why it is important to eat healthfully, investigate how food companies...
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.
Texas Heart Institute
Texas Heart Institute: Heart Information Center: Nutrition
One-page article with a complete overview of the importance of good nutrition in reducing your risk for health problems, including facts on nutrients, vitamins, body mass, snacking tips, and ChooseMyPlate.
Indiana University
Area 10 Math and Technology Project: Nutrition Labels
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
Other
Whole Grains Council: How Much Is Enough?
This page from the Whole Grains Council gives guidelines on what constitutes whole grains and how to get enough in your diet.
Other
Whole Grains Council: What's a Whole Grain? A Refined Grain?
Explains what the inside of a whole grain looks like, and the difference between whole grains and other grains, e.g., refined and enriched.
Other
Vegetarian Nutrition for Teenagers
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Ducksters
Ducksters: Biology for Kids: Nutrition
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
Soft Schools
Soft Schools: Food Nutrition Quiz
Take this interactive, multiple-choice quiz over food nutrition, then review your score and any missed questions at the end.
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