Curated OER
The Care and Feeding of Kids: Finding Information on Nutrition and Fitness
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Curated OER
Crack the Secret Code-- Health Activity
In this health worksheet, students learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
Harvard University
Harvard School of Public Health: The Nutrition Source
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Bio Topics
Bio Topics: Is Your Diet Healthy?
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Other
Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
American Academy of Family Physicians
Family doctor.org: Diabetes and Nutrition
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Other
American Diabetes Association: Making Sense of Food Labels
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
PBS
Pbs: Now With Bill Moyers: Soft Drink Sales at School
Explore the pros and cons of soft drink sales in schools. Examine the amount of sugar in soft drinks, research links to obesity and debate whether or not schools should partner with soft drink companies.
University of Massachusetts
Nutrients in Foods: Carbohydrates
This website offers a brief discussion of the function of carbohydrates. It mentions types and definitions of the three types of carbohydrates: starch, sugar and fiber. Links to related information is provided
Aetna Intelihealth
Aetna: Inteli Health: Hypoglycemia
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
PBS
Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.