Harvard University
Harvard School of Public Health: The Nutrition Source
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
University of Massachusetts
Nutrients in Foods: Carbohydrates
This website offers a brief discussion of the function of carbohydrates. It mentions types and definitions of the three types of carbohydrates: starch, sugar and fiber. Links to related information is provided
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.