Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.

Students practice reading food labels. In this nutrition lesson, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...

Fifth graders investigate serving sizes. For this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.

Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.

Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.

Students examine the impact of dairy nutrients. In this nutrition lesson, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...

Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.

Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.

An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.

Use the given sites and worksheet to evaluate and create school lunch menus that meet the Dietary Guidelines for Americans.

Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.

[Free Registration/Login Required] This flipchart discusses the six nutrients. There are various websites linked to the lesson.