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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Key to Good Health #1: Nutrition
Students learn tips for healthy eating. In this nutrition instructional activity, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Students also...
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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson plan, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Favorite Foods
First graders explore healthy eating habits by reading assigned text in class. In this food choice lesson plan, 1st graders discuss their own favorite foods and identify the healthier choices they could eat to make them feel better....
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Food: The Ojibwa and Voyageurs
Students examine food eaten by the people of the Ojibwa and Voyageur tribes. In this healthy eating instructional activity, students analyze the food choices of those who lived here before us. Then, students consider how our food choices...
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NickNews: Winners and Losers
Learners view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
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Fit or Fat?
Middle schoolers learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose...
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Sometimes And All the Time Foods
Students utilize a picture of a lunch box and draw pictures of healthy food choices with which to fill it. The reasons for their choices of particular foods are discussed and the concepts of sometimes foods and all the time foods are...
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Grab Quick and Easy Snacks
In this healthy eating worksheet, students complete a maze. Students avoid the pictures of the "dead end" snacks high in sugar, fat and calories. There is a tuna pita sandwich recipe on the page.
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Food in Our Lives
Students examine the food pyramid. In this healthy eating instructional activity, students discover the parts of the food pyramid and how much to eat from each section. They cut out pictures to glue on their food pyramid.
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Obesity in Our World Today
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson plan, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes....
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Diet and Nutrition
Pupils figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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The Food Guide Pyramid - Daily Food Journals
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health instructional activity, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
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The Food Pyramid
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
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Building Blocks and Healthy Snacks
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite. Students...
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Energy Balance
Young scholars explore energy. For this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Young scholars complete a good nutrition...
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Vegetable Party
Students classify vegetables and eat them as a salad. In this multi-disciplinary science and health activity, students bring various vegetables to school and classify them in several different ways. Then with parent helpers, the students...
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Software Lesson Plan for FoodWorks
Students complete analysis of foods consumed in three days by using FoodWorks software program, identify factors that influence food intake, examine factors that influence their own eating behaviors, evaluate their current eating habits,...
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Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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