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Nutrition and Exercise During Pregnacy

For Teachers 11th - Higher Ed
Students study healthy eating habits for life long health and parenthood.
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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable...
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through diet.
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Nutrition

For Teachers 6th - 9th
Students examine nutrition and their own eating habits.  In this healthy eating lesson students participate in several activities that include building a food pyramid and analyzing it. 
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Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. For this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
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Organize Your Favorites (Food)

For Teachers 5th - 6th
In this healthy foods worksheet, students organize the names nutrient-rich foods into categories. Students also read passages about nutrition and respond to three short-answer questions.
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Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
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Pyramid Power

For Teachers 3rd - 5th
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
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First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson plan, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
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Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Know your Food!

For Teachers 1st - 2nd
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson plan, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Anyone for Sugar?

For Teachers 2nd - 5th
Young scholars inquire about how much sugar they consume on a daily basis. In this healthy habits demonstration, students examine how much sugar is in a variety if foods by spooning out teaspoons and placing into a bowl.  Young...
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Foods and Nutrition

For Teachers 7th - 8th
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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What's the Shape of Your Diet?

For Teachers 4th
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Engineering and the Senses

For Teachers K - 1st
Young scholars explore nutrition. In this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Young scholars discuss favorite foods and how they relate to nutrition. Students cut out...
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The Very Hungry Caterpillar

For Teachers K - 2nd
Students explore the concept of good nutrition. For this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health instructional activity, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of...
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Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health instructional activity, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink...
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Good Health Habits

For Teachers K
Students examine how they have changed. In this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Power Up To Gear

For Teachers 1st - 2nd
For this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.

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