Excellent resource for high schoolers on sports biomechanics and sports medicine.

This website provides a brief definition of "physical activity" as well as examples of "moderate physical activities" and "vigorous physical activities."

Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.

This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...

This site from WebMD Health provides great information on the problems that can arise from the Achilles Tendon. Includes several pictures, quite a few links, and answers to commonly asked questions. This article has sections on causes,...