Lesson Plan
Curated OER

Interactive Heart Rate Worksheet

For Teachers 4th - 5th
Young scholars perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems...
Website
Other

Turnstep: Aerobics Frequently Asked Questions

For Students 9th - 10th
At this website from Turnstep, find brief responses to several questions on aerobic activity and training, workout intensity, exercise-related injury, proper eating, and ideal weight. Questions include: "What is aerobic exercise?" "How...