Lesson Plan
Curated OER

Fitness 500

For Teachers 3rd - 5th
Students play a game with a hula hoop, jump rope, and scooter that requires them to develop locomotor movements skills.
Lesson Plan
Curated OER

Dance Team/ Collaborative Fitness Routines

For Teachers 9th - 12th
Students experience the process of creating a "dance team" type routine by following a set procedure.
Lesson Plan
Curated OER

Nutrition and Fitness

For Teachers K - 7th
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Lesson Plan
Serendip

Evolution and Adaptations

For Teachers 9th - 12th
Survival of the fittest isn't just for the movies! A five-part lesson plan explores several different species with known adaptations and analyzes them for their survival strategies. Using both video and research data, scholars draw...
Lesson Plan
Nemours KidsHealth

Sports Safety: Grades 3-5

For Teachers 3rd - 5th
Two lessons examine the importance of safety while playing sports. After thoughtful discussion, partners complete a graphic organizer that details their favorite sport and safe ways to play it. Scholars examine winter sports and identify...
Lesson Plan
Curated OER

Pokemon Are Smart and Healthy

For Teachers 3rd - 8th
Students play a dodge-ball type game (with bean bags) as they perform a number of mental math and physical challenges.
Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
Lesson Plan
Curated OER

Soccer - Lesson 7 - Skills Practice

For Teachers 7th - 12th
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
Lesson Plan
Curated OER

Exercise for Health

For Teachers 4th
Fourth graders chart and analyze data on a physical fitness chart pertaining to assessment, improvement and maintaining cardiovascular fitness. Each group develop an exercise program for cardiovascular fitness. This program be followed...
Lesson Plan
Curated OER

Musical Hoops

For Teachers K - 3rd
Students use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.
Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
Lesson Plan
Curated OER

Best Practices

For Teachers 1st - 12th
Students create displays throughout the year to generate interest in upcoming events. They develop a plan to increase awareness of a variety of physical fitness programs. Students create flyers about local activities and share the...
Lesson Plan
Curated OER

Partner Mile Run: Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
Lesson Plan
Curated OER

Aging and Weight Gain

For Teachers 6th
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
Lesson Plan
Curated OER

Cross Country Running Club

For Teachers 3rd - 5th
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Young scholars stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
Lesson Plan
Curated OER

Soar to Salt Lake City

For Teachers 3rd - 5th
Pupils improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible for...
Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Learners use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
Lesson Plan
Curated OER

I Can Be Happy for Hours Just Doing

For Teachers 7th - 9th
Pupils explore leisure activities. In this leisure activities activity, students define the topic and write a paper about a leisure activity they love. Pupils draw a cartoon illustrating the activity and write a poem or short story about...
Lesson Plan
Curated OER

Sportsfolio

For Teachers 7th - 8th
Learners research a fitness topic and use various technology tools effectively to produce a "folio" called "Sportsfolio." They collect information about a sport or activity.
Lesson Plan
Curated OER

Banking Services

For Teachers 10th - 12th
Students analyze the banking services and complete related activities. In this banking lesson, students review the services available at a bank and interview people for about the banking services they use. Students shop for checking...
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. For this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Lesson Plan
Curated OER

The Musculoskeletal System The Muscoskeleton System

For Teachers 6th - 8th
Students research the Internet on physical fitness and sports.  In this physical fitness report lesson students write a report on an athlete of their choice.

Other popular searches