PBS
Pbs Learning Media: Meet My Muscles Upper Body Lesson Plan
Following along with their teacher, learners learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise.
PBS
Pbs Learning Media: Meet My Muscles Lower Body Lesson Plan
This lesson depicts students following along with their teacher to learn about lower body muscles. Students learn about muscles such as the gluteal and hamstring and how to give them a good stretch and exercise.
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
PBS
Pbs Learning Media: Twizzle Lesson Plan
Students must use their listening and exercise skills to win this game! Students listen for commands from their teacher such as jump, turn, freeze, go, and twizzle. As they hear them, they must perform them quickly and properly before...
PBS
Pbs Learning Media: Action Verbs Lesson Plan
In this lesson students connect exercise and literacy. The teacher reads a sentence aloud and students must identify the action verb that was read and then act it out accordingly.
PE Central
Pe Central: Pe Lesson Ideas: Olympic Challenge
Students familiar with basketball, football, and hockey skills are ready to participate in a variety of "presidential physical fitness tests." These include the basketball shot, the football toss, the floor hockey shot, and more.
PE Central
Pe Central: Pe Lesson Ideas: Twelve Days of Winter Break
At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.
PBS
Pbs Learning Media: Brain Break I See Sports Lesson Plan
In this brain break instructional activity, students act out different movements, using their psychomotor skills, found in sports.
Other
California Obesity Prevention Initiative: Do More, Watch Less [Pdf]
Here is a complete program to help children understand how much time they spend in front of the television or computer screen, what effects that can have, and how to find activities that will help them get moving instead of watching.Find...
Utah Education Network
Uen: Busy Bodies
Students will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Students will keep a...
Utah Education Network
Uen: Utah Act. 03: Just a Minute
Using the tradebook Just a Minute by Teddy Slater, 2nd graders will learn about what is needed for a healthy body. Students will draw and illustrate a book that will teach other about short activities that will support a healthy body.
PBS
Pbs Learning Media: Math + Arts: Drum Beating & Foot Stomping
In this lesson, students watch African dance and calculate tempo. Students also calculate heart beats at rest and after exercise and convert beats per second to beats per minute. Media resources and teacher materials are included.
PE Central
Pe Central: Pe Lesson Ideas: Fitness/strength Conditioning
Introduce students to strength conditioning with a trip to the weight room. After studying the muscles and their functions, students are ready to start strengthening their own muscles with the use of gym equipment and to write about...
PE Central
Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.
PE Central
Pe Central: Pe Lesson Plans: Push Up Routine
Because push-ups are part of most fitness-related tests, it is important that students practice push-ups and, in the process, improve upper body strength. Students able to do push-ups and able to "hold a push-up position for at least 30...
PBS
Pbs Learning Media: Mandarin Movement Lesson Plan
In this activity, language and movement unite. There are two teachers who will read a command, once in Mandarin and once in English. The students listen to both languages and then perform what the command is.
PBS
Pbs Learning Media: Tour Through New York State Lesson Plan
This instructional activity is a cool and hip way to tour across New York State. The teacher takes young scholars on a virtual tour of NYS while using music and movement.
PBS
Pbs Learning Media: Marvin K. Mooney Lesson Plan
In this lesson students get to combine the world of literacy and physical movement! As the teacher reads the book "Marvin K. Mooney Will You Please Go Now" by Dr. Seuss, students listen carefully and safely jump up out of their chairs...
PBS
Pbs Learning Media: 50 States Part 2 Lesson Plan
In this lesson, students combine psychomotor skills and geography as they travel from Montana to Wyoming. As students travel from state to state, they learn regional facts and state capitals. Students perform physical tasks highlighting...
PBS
Pbs Learning Media: 50 States Part 1 Lesson Plan
In this lesson, young scholars travel virtually to 25 different states from Alabama to Missouri. While on their journey students explore geography, learn state capitals and interesting facts along the way. Movements are unique and...
PBS
Pbs Learning Media: Active Deck of Cards: Lesson Plan
Read playing cards so the suit determines the type of physical activity, and the face value determines the number of repetitions.
PBS
Pbs Learning Media: Antonyms and Synonyms Lesson Plan
In this lesson, young scholars learn about synonyms and antonyms through physical activity. The teacher calls out a series of commands. First, the students perform the synonyms (the same as the movement called out) and then they go...
PBS
Pbs: The Little Old Lady Who Was Not Afraid of Anything Lesson Plan
In this lesson, students listen carefully as their teacher reads the story "The Little Old Lady Who Was Not Afraid of Anything" by Linda Williams. Students listen for key verbs such as clomp and wiggle throughout the story and as they...
PBS
Pbs Teachers: Sports Screeners
Examine how physical activity and sports are depicted in movies and on television. Hypothesize how images of physical activity and sports depictions in entertainment can influence young people's attitudes and behaviors.
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