PBS
Pbs:arthur Family Health
Help children understand various health topics with these resources from ARTHUR FAMILY HEALTH. Dealing with health issues can be challenging and sometimes scary. Arthur and his friends are here to help with games, videos, and resources...
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Curated OER
Kids Health: Why Exercise Is Wise
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
McGraw Hill
Glencoe Health and Fitness: Health Quests: Stop Substance Abuse
Spread the word about the risks of tobacco and drug abuse and learn basic HTML at the same time. Use the links provided by this site to learn facts about addiction.
McGraw Hill
Glencoe Health and Fitness: Health Quests: School Nutritionist
Use the given sites and worksheet to evaluate and create school lunch menus that meet the Dietary Guidelines for Americans.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
National Institutes of Health
Niehs: Kids' Pages: It's Your Scene, Teen!
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
McGraw Hill
Glencoe Health and Fitness: Health Quests: Recipe for Recycling
Use the given sites and worksheet to brainstorm an original invention for a product to be manufactured from recycled materials.
WebMD
Web Md: Help for Shin Splints
This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...
Federal Trade Commission
Federal Trade Commission: Consumer Information
The Federal Trade Commission has developed helpful investment articles and videos to assist consumers in making educated decisions about how they spend, manage and invest their money.
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