Curated OER
Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Curated OER
Avoiding Consumer Fraud: Financial Scams and Schemes
Young consumers get a hefty dose of information on how fraud can put their financial health at risk. The resource provides detailed lecture notes, scaffolded notetaking sheets, vocabulary worksheets, transparencies, and seven links to...
Nemours KidsHealth
Screen Time: Grades 9-12
Two engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...
Nemours KidsHealth
Safe and Healthy Summer: Grades 9-12
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
Nemours KidsHealth
Safe and Healthy Summer: Grades 6-8
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
Nemours KidsHealth
Sportsmanship: Grades 6-8
Losing isn't any fun. It is, however, a part of competing. Two activities encourage middle schoolers to consider what good sportsmanship is, how they can be a good sport, and ways to handle situations when some are acting...
Nemours KidsHealth
Safe and Healthy Summer: Grades 3-5
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
Nemours KidsHealth
Screen Time: Grades 3-5
Encourage pupils to spend less time in front of a screen with two lessons that challenge them to examine their habits and try to make new ones. In lesson one, the class brainstorms activities to partake in instead of spending time in...
Nemours KidsHealth
Sports Safety: Grades 3-5
Two lessons examine the importance of safety while playing sports. After thoughtful discussion, partners complete a graphic organizer that details their favorite sport and safe ways to play it. Scholars examine winter sports and identify...
Curated OER
Mystery Puzzle Race
Learners work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
Curated OER
10-20-30 Second Club
Middle schoolers participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running...
Curated OER
Cross Country Running Club
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
Curated OER
Building Blocks for a Healthy Body
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
Curated OER
Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various...
Curated OER
Stay Fit, 'Cause You Never Know.
Students identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...
Curated OER
Raising a Healthy Child
Students identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
Curated OER
Now That I've Been Analyzed, What's Next?
Students examine their personal health. In this health lesson, students complete a scavenger hunt based on their BioImpedance (BIA) readings and then write a personal analysis.
Curated OER
My Personal Improvement Plan
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
Curated OER
B is for Banana
Learners learn and practice the song "B is for Banana" and examine how eating bananas is important for good nutrition and health.
Curated OER
Yes I Can!
Students learn and practice the song "Yes I Can Eat 5 a Day" and determine how fruits and vegetables play an integral part in their health.
Curated OER
Benefits, drawbacks of alternative healing
Students discuss alternative healing techniques, then chart the potential benefits and drawbacks of alternative health therapies. They design symbols representing alternative healing techniques.
Curated OER
The Model of Fitness
Students measure their physical abilities. In this lesson plan on staying active, students record their physical abilities and try to improve upon their own results.
Curated OER
Race To Win Project
Middle schoolers develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Middle schoolers evaluate sport/athletic food patterns.
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