Lesson Plan
Curated OER

Dribblemania Fitness

For Teachers 3rd - 5th
Students demonstrate the skill of dribbling with stretching and cardio strengthening activities. In this dribbling lesson, the students use cones as boundaries to practice dribbling a basketball. During this lesson, a whistle is blown...
Lesson Plan
Curated OER

Shapes and Review of Locomotor Skills

For Teachers 2nd - 3rd
Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson plan, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.
Lesson Plan
Curated OER

Sports Lesson Plan

For Teachers Pre-K - 1st
Have your class participate in a variety of sports and craft activities using this resource. With sports as the theme, learners work on art projects. Students create soccer ball prints, a three dimensional football, and a sports collage.
Lesson Plan
Curated OER

Agility Ability Stars

For Teachers 4th - 5th
Students practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
Lesson Plan
Curated OER

Hockey Dribbling

For Teachers 4th - 5th
Students practice their ability to dribble/control a ball/puck in hockey. They work to show they have mastered the skill, and work with a partner to identify their strenths/weaknesses.
Lesson Plan
Curated OER

Candyland Fitness

For Teachers 1st - 3rd
Young scholars explore physical fitness by incorporating a class game into their sport activities. In this physical education lesson, students draw cards in a similar style to the game Candyland, except these cards instruct the young...
Lesson Plan
Curated OER

Running/Wiffle Ball

For Teachers 3rd - 10th
Learners explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, learners participate in a game of wiffle ball. 
Lesson Plan
Curated OER

Create-a-Game

For Teachers 7th - 8th
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Lesson Plan
Curated OER

Math Circuit

For Teachers 1st - 3rd
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
Lesson Plan
Curated OER

Halloween Obstacle Course

For Teachers K - 5th
Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...
Lesson Plan
Curated OER

3-Catch Basketball

For Teachers 5th - 7th
Students complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills lesson, students participate in a 3-catch basketball activity with defense.
Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson plan, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education instructional activity, students utilize bean bags and hula hoops to help create flexibility...
Lesson Plan
Curated OER

Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
Lesson Plan
Curated OER

Soccer - Lesson 11 - Mini-games

For Teachers 7th - 12th
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
Activity3:32
Curated OER

Volleyball Unit Plan

For Teachers 6th - 8th Standards
From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit. 
Lesson Plan
Curated OER

Water Polo

For Teachers 12th
Twelfth graders warm-up and practice passing drills in groups of four or five before being divided into teams for a full court game of Water Polo. Students are observed during practice for how well they work as a team.
Lesson Plan
Curated OER

Promoting Daily Fitness; Mini Game

For Teachers K - 5th
Learners evaluate human health by completing an interactive activity on the Internet. In this food choice activity, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Lesson Plan
Curated OER

Exercise Tag ( a non elimination tag game)

For Teachers K - 3rd
Students scatter and sit in their own personel space. Some of them get foam balls. On the teacher's signal, they play foam ball tag.
Lesson Plan
Curated OER

Advanced Throw and Catch

For Teachers 4th - 6th
Students practice their throwing and catching skills. They use scooters to practice improve their skills. Students practice rebounding the ball against the wall. They play dodgeball as a class.
Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
Lesson Plan
Curated OER

NUTRITION STATION CIRCUIT

For Teachers 3rd - 5th
Students learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while