Answers to the question what should we eat, based on a pyramid-shaped diagram recommended by the Harvard School of Public Health. With lots of background information on the similarly shaped U.S. Department of Agriculture food guide...

Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.

Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.

A BBC News article that describes the work of Hugh Brody, a researcher of groups that live by hunting and gathering for natural and food resources. Brody describes his experiences of living with the Inuits in the Arctic who hunt and fish...

Provides photographs and a fact card about the oyster. Discusses where they are found, physical characteristics, the four groups of oysters, how they filter water for food using their gills, predators, reproduction, and the impact of...