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Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
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Healthy Island
Students engage in an activity that integrates nutrition information with upper body strengthening physical activities.
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My Pyramid Tag
Students explore the new My Pyramid five healthy food groups and their benefits. They become familiar with the five healthy food groups and the colors that represent each food group in the new My Pyramid.
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Fishing for Good Nutrition
Learners identify the food group that various foods fit into according to the food guide pyramid.
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What's My BMI?
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
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Create a Creature
Students design, build, draw, or bake a creature of their choice and present to the class. They write a paper including the creature's habitat, method of getting energy, their creature as a producer or consumer, predator or prey species...
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The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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What's the Shape of Your Diet?
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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What's on Your Plate?
Students discover foods of the Middle East. In this global studies lesson, students sample a falafel as they follow the provided instructions to make the dish.
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Counting on Good Health
First graders engage in fun activities in order to understand the food pyramid and how to make healthy nutritional choices. The lesson plan is used in order to help students make healthy lifestyle choices.
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Healthy Eating with Peanuts and Produce
Students explore the concept of healthy eating. In this healthy eating unit, students review the food guide pyramid, map where the food comes from, and discuss what makes your body healthy. Students discover what allergies are...
Eastern Michigan University
Energy Flow in a Wetland Ecosystem
How is energy transferred within an ecosystem? What would happen to a food web if one of the organisms was removed? Elementary or middle school ecologists examine these questions and more in a comprehensive 5E learning cycle lesson....
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Pizza Farm Activities
Students identify the food groups and agricultural sources of pizza ingredients. They construct a construction paper pizza, identify the crops grown for pizza ingredients, and make and eat English muffin pizzas.
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Eating and Being Healthy
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities. In this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Students...
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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Five-Alive: The Value of Fruits and Vegetables
Students discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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Race To Win Project
Middle schoolers develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Middle schoolers evaluate sport/athletic food patterns.
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Menu Math
Students follow the food pyramid to create a daily food budget. They research food prices online or in newspapers. They graph the amount of each food group included in their menus. They can also create a weekly food menu based on a fixed...
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Good Nutrition for Good Dental Health
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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It's Fun to Eat Fruits and Vegetables
Students identify the importance of eating fruits and vegetables. In this nutrition lesson plan, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits...
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. For this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Protein
Students examine protein, what it is and how it functions in the body. In this protein activity students study the food pyramid, what a protein is and what it does.
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