Find a chart listing iron-rich foods and serving sizes. Includes foods from all food groups. Use this chart to keep track of your daily intake of iron.

This colorful printable gives you a quick look at the key information you can find on the Nutrition Facts label.

Here is a chart listing several calcium-rich foods (from all major food groups) and the amount of calcium they have (in micrograms) per serving. Use this chart to keep track of how much calcium you take in each day.

This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...

This lesson focuses on how to read nutrition and ingredient labels. A quiz is provided at the end of the slideshow.

Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.

This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...

Organized into several sections, this article provides general information on vitamin B6, its sources, and its function. Click on the thumbnail images in the "Illustrations," section to see two illustrated charts on the benefits and food...

Finches on the Galapagos Islands have evolved to exploit almost every possible niche. This diagram shows the range of food sources available on the island and the different beak shapes adapted to exploit each of them. Includes background...

Organized into several sections, including "Illustrations," "Functions," and "Food Sources," this encyclopedia article is a simple overview of B2, or riboflavin. Click on the thumbnails in the "Illustration," section to pull up...

This encyclopedia article on niacin, or vitamin B3, is organized into the following sections: "Illustrations," "Alternative Names," "Definition," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail...

This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...

This is a very brief write-up on vitamin B12, which is organized into several sections including, "Function," "Food Sources," and "Recommendations." Though not containing detailed information, this website serves as a good source of...

This brief article on folic acid, or folate, is organized into the following sections: "Alternative names," "Definition," "Function," "Food Sources," "Side Effects," and "Recommendation."

Teach your students to use the following easy ways to Read the Label at home, in the cafeteria, at the store, and at restaurants.

Read 37 slides on energy flow and the nutrient cycle.

This site provides lots of information on iron such as a description, its importance, deficiency symptoms, diet recommendations, food sources, and toxicity.

Information is provided on the moose, its general appearance, weight, migration, food sources, habitat, and major predators. This is excellent information for a student research project.

Known as the American Black Bear or commonly the Black Bear, information is detailed on its appearance, weight, migration patterns, food sources, major predators and breeding. This is an excellent resource for the student researcher.

Learn about the Brook Trout's appearance, size, migration, food sources and breeding as well as the answers to other interesting research questions. Included is a video showing the capturing and marking of a Brook Trout and an...