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Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Iron For Breakfast

For Teachers 3rd
Third graders are challenged to use scientific thinking, they experiment and observe which objects are attracted to a magnet. Pupils use the evidence to construct an explanation as to what common property the objects attracted to a...
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Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson, students recognize the risks and signs of dehydration. Also, they identify foods with high...
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What's on Your Plate?

For Teachers 6th - 8th
Learners discover foods of the Middle East. In this global studies lesson, students sample a falafel as they follow the provided instructions to make the dish.
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Cooking Super Star Meals with Kids

For Teachers 9th - Higher Ed
Students explore the benefits of allowing and providing specifically designed age-appropriate cooking experiences for young children. They "cook" a variety of creative, healthy dishes designed for 3-5 year-olds to make and to help them...
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Quick Breads, Pancake/Waffle Lab

For Teachers 6th - 8th
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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You Are What You Eat

For Teachers 5th - 6th
Students study the essential nutrients for our bodies.  In this healthy choices lesson students complete several activities which includes research and a presentation. 
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Microwave Introduction

For Teachers 6th - 8th
Students take true and false pretest, and explore and practice basic principles of microwave cooking and how to use and care for it properly while preparing foods. Students watch teacher demonstration and then prepare their own bags of...
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Pecans

For Teachers K - 3rd
Students explore human health by creating a food dish in class. In this nuts activity, students discuss pecans and identify the benefits of eating nuts and vegetables. Students prepare a dish for their classmates...
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Be an All Star

For Teachers 4th - 8th
In this foods worksheet, students find the foods in the picture and circle the foods that are asked of them. Students circle 13 breakfast foods that are in Spanish.
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Quinoa Pasta 3

For Teachers 9th - 12th Standards
A mixture of quinoa and corn is for dinner in this collaborative task that sets up nicely as a system of linear equations. Your supper guests discuss numerical precision and percentages as they formulate a plan of how to solve the problem.
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Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Quinoa Pasta 2

For Teachers 9th - 12th Standards
Learners discover that a system of linear equations models this mixture of quinoa and corn in a collaborative task. Your learners receive all the relevant information in this second of three variants of tasks that ask them to find...
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We Need All Five!

For Teachers 2nd
Second graders review foods and their groups. They discuss the reasons why they need to eat from all five food groups. They try to write using only a few of their five fingers to see what happens when you don't use all five fingers.
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Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. For this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
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Get the Skinny on Milk

For Teachers Higher Ed
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Building a Pyramid

For Teachers 5th
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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ADULT ESOL LESSON PLAN--Level 2--Consumer Education

For Teachers Higher Ed
Students, after reviewing an extensive list of vocabulary terms on the board, identify/label food items, how much they cost and the value of using coupons to save money. In addition, they practice reading the labels on the food packaging...
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Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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What Came First, the Chicken or the Egg?

For Teachers 4th - 6th
Learners explore the concept of nutrition.  In this nutrition instructional activity, students identify the benefit of eggs as a nutritional meal or snack.  Learners also discover how to prepare easy meals or snacks using...
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Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and...
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The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet activity, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.

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