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Introduction to Nutrition
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Junk Food Jungle
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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Nutrition Plates
Students investigate healthy eating habits by studying the food pyramid. In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups. Students...
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Yummy Plant Parts
Students examine plant parts. In this botany lesson, students examine various edible plants and how their adaptations help them to grow. They observe stems, leaves, roots and flowers of plants and discuss the relationship between the...
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. For this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write...
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Smoothie Recipes
Learners discover ways to use fresh fruits in a healthy snack. In this cooking lesson, students are given recipes to make smoothies using different types of fruits.
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My New Food
Young scholars create new fruits and vegetables and describe their health benefits. In this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
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Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Health Lesson: Food Pyramid
Students identify each level of the food pyramid and keep a record of their food intake. In this food pyramid lesson plan, students relate the food pyramid to the Gaza Pyramids. Students discuss the purpose and plan of the...
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Disease and Nutrition
Young scholars study disease and explore how it can be avoided or treated with simple solutions. In this investigative lesson students create a food chart for two weeks for themselves to track and be sure they are getting all...
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Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Health and Nutrition
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy instructional activity, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a...
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Mystery "F & V's"
Second graders explore a balanced diet. In this balanced diet activity, 2nd graders investigate the effect and importance of a balanced diet.
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Nutrition in Me
Students discuss and complete activities to further their knowledge about nutrition in their diet. In this nutrition instructional activity, students discuss their diets and the amount of vegetables and fruits they are consuming...
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Moms and Babies
Students identify the developmental stages of babies. In this adult health lesson plan, students arrange given foods in order of which they would start giving their children first. They discuss ways to take care of their health and well...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Science in Your Shopping Cart
Students research the use of science in food production in the United States. In this science and food lesson, students visit a specific website to learn about the science used in various food products for United States consumption.
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Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson plan as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson plan grabs youngsters by talking about...
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Nutrition: A Thematic Unit
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
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Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Be Kind to Your Teeth
What kinds of food can be bad for your teeth? Kindergartners and first graders explore dental health with an interactive science inquiry. Given a choice of foods such as celery, cake, and milk, kids choose which ones are better for their...