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Body Composition Circuit
Students work in groups to increase nutritional awareness. In this health and fitness lesson, students travel to various stations and complete the task on a body composition card.
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The Magical Ingredient: Fat
Learners explore fats in foods. For this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Prescribing Beauty
Students explore self image. In this personal health lesson, students watch "Prescribing Beauty," and discuss what beauty is. Students develop beauty questionnaires and complete them.
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Prescription for Trouble
Students consider the risks of the over-the-counter (OTC) drug use. In this personal health instructional activity, students watch "Prescription for Trouble," and discuss illegal use of drugs. Students complete a survey about OTC and...
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Resolving Conflicts
Middle schoolers practice conflict resolution skills. In this personal health lesson, students share incidents of verbal harassment, exclusion, gossip, and unwanted physical contact. Middle schoolers discuss how to handle the situations...
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Addiction
Students warn others about the dangers of alcohol and drug abuse. In this personal health lesson, students research the effects of addiction and share their findings with their classmates. Students then create posters or songs that...
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Five a Day Reporter
Students evaluate human health by completing a class nutrition activity. In this food choice lesson, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Students view an...
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Do I or Don't I? A Lesson in Making Healthy Sexual Choices
Students role play scenarios about making smart sexual choices. In this health activity, students discuss the consequences of sexual decisions they make when they are teens. They analyze how these can affect their future and the people...
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What is Diabetes?
Students examine basic information about diabetes and related vocabulary words. They explore various health websites, complete a worksheet, discuss the worksheet answers and discuss diabetes myths vs. facts.
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I Don't Ever Want to Smoke!
Students investigate the negative health effects of smoking. They listen to the book "Dog Breath" by Dav Pilkey, watch and discuss a PBS Mr. Roger's video clip, and create a list with their families of activities they like to do together.
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Trusted Adults
In this health problems worksheet, students name 3 people in their community who could possibly help with every day problems. Students then draw a picture of each person named and tell where they could find them in the community.
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Cereals
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
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No Form of Tobacco is Safe
Students create an advertisement to convince children to stay away from tobacco products. In this smoking prevention lesson, students discuss the health effects of tobacco use and evaluate current tobacco ads. Students work in small...
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Understanding Germs
Students investigate germs. In this health lesson, students use "glow lotion" on their hands and look at them under a black light. Students observe the cleanliness of their hands under the black light.
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Uncover the Truth about Food Labels
Students understand the information on food labels. In this food label lesson plan, students dissect food labels for health information. Students learn to calculate calories. Students complete an interactive quiz.
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The Case of the Classroom Cleanup
Students complete activities to learn about germs in their classroom and healthy habits. In this germs and health lesson, students participate in a classroom cleanup activity. Students draw germs on a poster of the classroom and identify...
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Changing Bodies
Seventh graders listen to a poem about how a teen feels not understanding what is happening inside his body. In this health lesson, 7th graders label the endocrine glands and put sex characteristic cards in the order they think they...
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The Changing Me
Third graders study the human body. In this health activity, 3rd graders discuss that everyone's body is growing, measure body parts using a tape measure, and color the body worksheet.
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Hiking
In this merit badge worksheet, students indicate their knowledge of hiking. Students write about health concerns related to hiking as well as describe their personal experiences hiking.
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Cruel Schools
Students survey the climate of their school. In this personal health lesson, students discuss bullying and violence in schools. Students then complete a school climate survey, compile the results, and interpret them. Students write data...
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Fancy a Walk?
Students examine the causes and effects of vertigo. In this personal health lesson, students watch 2 Red Cross video segments that feature a walkway in Spain. Students discuss vertigo and respond to discussion questions about the video...
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I Like To Take Care Of Me!
In this health worksheet, students view 11 pictures of people doing activities in order to take of themselves. For example, brushing teeth or taking a bath. Students circle the activities they do to take care of themselves.
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Real Questions, Real Answers About Drugs
Students brainstorm about questions they have about drugs. In this health science lesson plan, students research about frequently asked questions on drugs and addiction. They explain why it is important to get accurate information.
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Rethink Your Drink
Students identify the contents of popular drinks. In this health lesson students learn how to read labels and devise ways that they can drink more water.
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