Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...

How does weather play a role in the lives of land and sea creatures? Find out with a lesson focused on habitats and the ways animals from different homes are connected. Here, learners explore how the life of a jaguar and howler...

From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...