Unite for Literacy
Unite for Literacy: Cboces: Migrant Education Program: Pump, Jump, Thump!
Shows activities children do that keep their hearts healthy. Includes audio narration in 13 additional languages with text in English.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Utah Education Network
Uen: Bean Bag Challenges
Students will learn physical fitness terminology as they participate in a bean bags activity.
Read Works
Read Works: Burger Battles
[Free Registration/Login Required] An informational text about fast food, health risks caused by eating fast food, and increased fast food marking to young people. A question sheet is available to help students build skills in reading...
Read Works
Read Works: The Sweet Life
[Free Registration/Login Required] An informational text debating the health risks of artificial sweeteners. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Hard Hit
[Free Registration/Login Required] An informational text about the negative health effects that can come from playing football. A question sheet is available to help students build skills in reading comprehension.
CK-12 Foundation
Ck 12: Life Science: Muscles and Exercise
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity Introduction
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Read Works
Read Works: Slim Gym
[Free Registration/Login Required] An informational text about how to exercise without a gym or equipment. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Celebrate National Nutrition Month!
[Free Registration/Login Required] An informational text listing some simple things people can do to help them stay healthy. A question sheet is available to help students build skills in reading comprehension.
Free Management Library
Carter Mc Namara: Employee Wellness Programs
This is essentially a link page for employee wellness programs, but also defines what it is and what companies are doing about it.
E-learning for Kids
E Learning for Kids: Science: Rio De Janeiro Carnival Parade: Balanced Diet and Regular Exercise
Gabriel is a samba dancer in Rio de Janeiro. Learn about the healthy lifestyle habits he follows to stay fit.
Read Works
Read Works: News Debate "F" Is for Fat?
[Free Registration/Login Required] This nonfiction passage discusses Arkansas' approach to tackling childhood obesity by giving report card grades to schools according to the number of children who have reported obesity. This passage...
Other
Univ. Of Idaho: Student Wellness Program
This site contains information on the wellness program that is available to staff and students of the University of Idaho.
Other
Aahperd Archive Collection
Learn about the American Alliance for Health, Physical Education, Recreation and Dance archives located at Springfield College in Springfield, MA.
Other
Gardellini: Sports Medicine
Are you interested in Sports Medicine? The Sports Medicine site offers information on careers in this field, college programs, events, fitness/excercise, health/wellness, sports injury, and professional associations.
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.
Primary Resources
Primary Resources: Pe
Primary Resources provide pdf and html documents for lessons that include: warm-up activities, dance & gymnastics, invasion games, striking & fielding games, net/wall games, fitness & athletics, outdoor & adventurous...
WebMD
Web Md: Help for Shin Splints
This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...
WebMD
Web Md: Achilles Tendon Problems
This site from WebMD Health provides great information on the problems that can arise from the Achilles Tendon. Includes several pictures, quite a few links, and answers to commonly asked questions. This article has sections on causes,...
Mayo Clinic
Mayo Clinic:target Heart Rate Calculator
Check your target heart rate for safe and effective exercise according to your age and health status in this interactive heart rate calculator
PE Central
Pe Central: Pe Lesson Ideas: Twelve Days of Winter Break
At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.
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