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Fitness Scavenger Hunt

For Teachers 3rd - 6th
Students elevate their heart rate and work together in groups.
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Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
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Health: How's Your Heart?

For Teachers 6th - 8th
Students examine human physiology by measuring heart rates and conditions that influence them. To determine the difference in heart rates, they take their pulses at rest and after jogging in place. Once the data is collected, students...
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Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
Worksheet
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Breaking News English: Many Health Foods Saltier Than Big Macs

For Students 5th - 10th
In this English worksheet, students read "Many Health Foods Saltier Than Big Macs," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
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Open Wide and Meet Your Tonsils

For Teachers K - 2nd
Students research their tonsils in this lesson. They research and discover what tonsils are, what they do, and where they are located. Students also identify other parts of the mouth, what they do, and where they're located. They...
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Peace and Virtue

For Teachers 1st - 3rd
Students discuss the consequences of improper actions as well as the sense of accomplishment that comes from doing the right thing and helping others. Students divide into two teams and play a game related to the story they...
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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Living Tobacco Free

For Teachers 1st
First graders explore how smoking and tobacco are made of harmful substances.
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Pyramid Panic Lesson

For Teachers 3rd - 5th
Students research human health by identifying fatty and sugary foods. In this food choices lesson, students discuss the five food groups and examine the healthiest choices from each group. Students utilize the web to complete a health...
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Alkaline-Earth Metals

For Teachers 6th - 8th
Students study the importance of alkaline earth metals.  For this metals lesson students research the minerals that are essential for human health. 
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Monitoring Energy Expenditure

For Teachers 8th - 12th
Students use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.
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Investigating the Food Pyramid

For Teachers 3rd - 4th
Learners examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Stop the Bleeding

For Teachers 6th - 7th
Students explore various parts of the heart and blood vessels . They begin with an overview of the components of the cardiovascular system. They see a cross section of an artery and watch how a blood clot develops.
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A Healthy Old Age?

For Teachers 5th - 11th
Young scholars explore the role of the National Health Service (NHS) in Britain. In this current events lesson, students visit websites and listen to lectures to learn about Britain's free health care. Young scholars...
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LOOKING DEEPER

For Teachers 9th - 12th
Young scholars study trauma, recognize episodes that can produce it, and behaviors it can elicit. They glean an example of a potentially traumatic event. They need to think who might be traumatized and why.
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Conflict Resolution - Dealing With Anger

For Teachers 6th - 8th
Students summarize the types of conflictual relationships associated with important health related outcomes. They deduce typical conflict resolving methods. They select a preferred conflict resolving style. They role-play a situation and...
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Worksheet
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Vocabulary Review

For Students 3rd - 4th
In this vocabulary review instructional activity, students circle the letter of the word or phrase that means the same as the bolded word in each of 8 sentences. They work with words such as teeth, spread, breathe, heart and easily.
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What Do Doctors Do?

For Teachers K
Students recognize how doctors help people and about germ spreading.
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Minding Your Body

For Teachers 6th - 12th
Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.
Worksheet
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The Value of Exercise: I've Got Muscles!

For Students 3rd - 5th
Exercise and building of muscles are the focus of this health worksheet. Students read a passage which describes voluntary vs. involuntary muscles, then complete a word search which has many types of exercise words hidden in it. An...

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