Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. For this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through...
Lesson Plan
1
1
Curated OER

Food Rainbow

For Teachers Pre-K - K
Students taste the colors of the rainbow. In this nutrition lesson plan, students match fruits to rainbow colors, prepare rainbow salad, and taste rainbow salad.
Lesson Plan
Curated OER

Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
Lesson Plan
Curated OER

Vermicomposting

For Teachers 5th
Fifth graders explore agriculture by viewing compost related presentations. In this worm and soil lesson, 5th graders identify the relationship between good soil and the worms who inhabit it by reading assigned text in class. Students...
Lesson Plan
Curated OER

Money for Food

For Teachers 4th - 5th
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition instructional activity, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads...
Lesson Plan
Curated OER

There's Omegas in Those Hemp Seeds

For Teachers 7th - 10th
A very well-designed lesson plan focuses on the many benefits of Omega Fatty Acids. Learners read some articles on omega fatty acids, then access a glossary that is included in the plan. They fill in terms along with their definitions....
Lesson Plan
Curated OER

Dollar Value and Fast-Food Nutrition

For Teachers 9th - 12th
Students examine how they can make changes to form healthy eating habits.  In this investigative instructional activity students examine food guidelines and the food pyramid. 
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Young scholars write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
Lesson Plan
Curated OER

You Are What You Eat (Grades 5-8)

For Teachers 5th - 8th
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
Lesson Plan
Curated OER

Eating Healthy

For Teachers 3rd - 6th
Students review healthy eating habits, and demonstrate reading comprehension skills, including reading strategies, inference, literal meaning, and critical analysis.
Lesson Plan
Curated OER

My Personal Pyramid

For Teachers 4th - 6th
Students complete a WebQuest that explores three different food pyramids. In small groups, they explore the websites, complete a Venn diagram, and design a mini-poster of a food pyramid that meets nutritional standards and includes their...
Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
Lesson Plan
Curated OER

Good Health Care

For Teachers 4th - 5th
Students work in collaborative groups researching topics such as nutrition, the benefits of exercise on the body, dental and personal hygiene. They conduct interviews, create charts and posters, and report their results with a written...
Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Learners create an exercise and nutrition program. For this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Learners...
Lesson Plan
Curated OER

The Great Depression: Eating on a Shoestring

For Teachers 6th - 8th
Students explore the realities of feeding a family on a very limited budget by comparing the cost of living in the 1930s to the cost of living today. Using primary documents and technology to make the comparison, they identify the impact...
Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Learners investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Young scholars study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
Lesson Plan
Curated OER

Eating Our Way to a Healthy Body: Classifying Foods

For Teachers 1st - 3rd
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
Lesson Plan
Curated OER

That's Dope - Part 1

For Teachers 9th - 12th
Students investigate drugs in sports. In this performance enhancing drugs lesson plan, students discuss the uses for steroids in medicine and sports. Students utilize the web to play a steroid related game, view media clips of their...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson plan, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store...
Lesson Plan
Curated OER

Identify Nutrient Sources

For Teachers 10th - Higher Ed
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
Lesson Plan
Curated OER

The Food Guide Pyramid

For Teachers 7th - 8th
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.