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Meal Plan for an Older Person with Diabetes
Students plan a healthy meal for elderly diabetics. For this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through...
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Food Rainbow
Students taste the colors of the rainbow. In this nutrition lesson plan, students match fruits to rainbow colors, prepare rainbow salad, and taste rainbow salad.
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Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Vermicomposting
Fifth graders explore agriculture by viewing compost related presentations. In this worm and soil lesson, 5th graders identify the relationship between good soil and the worms who inhabit it by reading assigned text in class. Students...
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Money for Food
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition instructional activity, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads...
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There's Omegas in Those Hemp Seeds
A very well-designed lesson plan focuses on the many benefits of Omega Fatty Acids. Learners read some articles on omega fatty acids, then access a glossary that is included in the plan. They fill in terms along with their definitions....
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative instructional activity students examine food guidelines and the food pyramid.
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Nutrition
Young scholars write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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You Are What You Eat (Grades 5-8)
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
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Healthy Eating Improves Learning
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn. In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Eating Healthy
Students review healthy eating habits, and demonstrate reading comprehension skills, including reading strategies, inference, literal meaning, and critical analysis.
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My Personal Pyramid
Students complete a WebQuest that explores three different food pyramids. In small groups, they explore the websites, complete a Venn diagram, and design a mini-poster of a food pyramid that meets nutritional standards and includes their...
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Energy Balance
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Good Health Care
Students work in collaborative groups researching topics such as nutrition, the benefits of exercise on the body, dental and personal hygiene. They conduct interviews, create charts and posters, and report their results with a written...
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The "Heart" of the Problem
Learners create an exercise and nutrition program. For this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Learners...
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The Great Depression: Eating on a Shoestring
Students explore the realities of feeding a family on a very limited budget by comparing the cost of living in the 1930s to the cost of living today. Using primary documents and technology to make the comparison, they identify the impact...
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Healthy Snacking: Grades 3-5
Learners investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
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Dietary Guidelines
Young scholars study the dietary guidelines and what they do. In this healthy eating lesson students study nutrition labels and calorie needs.
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Eating Our Way to a Healthy Body: Classifying Foods
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
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That's Dope - Part 1
Students investigate drugs in sports. In this performance enhancing drugs lesson plan, students discuss the uses for steroids in medicine and sports. Students utilize the web to play a steroid related game, view media clips of their...
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Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson plan, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store...
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Identify Nutrient Sources
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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The Food Guide Pyramid
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.