Lesson Plan
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Lesson Plan
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Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson, students recognize the risks and signs of dehydration. Also, they identify foods with high...
Lesson Plan
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Familiarizing Students with the 5 Food Groups

For Teachers K - 2nd
Students review a variety of foods and classify them into food groups. They identify the benefits of each food group to our bodies and consider how deficiencies of these groups affect humans. They sort pictures, view a video and write...
Lesson Plan
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The Dentist

For Teachers K - 4th
Learners read a short story about visiting a dentist. Then they use toothbrushes in order to demonstrate the correct way to brush teeth. Students use the internet to investigate how some foods are healthier for teeth than others. Then...
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Fat, Sugar, and Salt

For Teachers 8th - 12th
Learners examine how fat, sugar and salt is manufactured and placed in prepared foods.  In this food additives lesson students complete a lab activity and fill out a worksheet. 
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Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
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Understanding MyPyramid

For Teachers 5th
Fifth graders investigate serving sizes. In this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Worksheet
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Food Patterns

For Students 5th - 12th
In this food worksheet, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
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Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
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Quick Breads, Pancake/Waffle Lab

For Teachers 6th - 8th
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Caille The Caterpillar

For Teachers K
Students investigate the six groups of the food pyramid. In this food pyramid lesson, students work in a group to find a pictures of their assigned food group. They put the pictures in the "caterpillars" mouth which is based on the...
Lesson Plan
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Building Blocks and Healthy Snacks

For Teachers 2nd - 4th
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite.  Students...
Lesson Plan
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Diversity Food Groups

For Teachers K - 5th
Learners explore diversity in foods and people. In this diversity lesson plan, students explore diversity in foods and how things aren't always as they seem. This lesson plan is then applied to diversity in people.
Lesson Plan
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Dark Days

For Teachers 5th
Fifth graders explore U.S. history by viewing video clips in class. In this dust bowl era activity, 5th graders identify the impact of giant dust storms on the U.S. agriculture systems and the U.S. economy in the 20th century. Students...
Worksheet
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Shopping List

For Students 4th - 10th
In this food worksheet, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.
Lesson Plan
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Malnutrition

For Teachers 12th - Higher Ed
Students attempt to find innovative ways to solve the problem of malnutrition. They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
Lesson Plan
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Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Lesson Plan
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Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students compare...
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Now You Have It, Now You Don't

For Teachers 5th
Fifth graders explore the value of service. In this consumer practices instructional activity, 5th graders investigate natural resource protection needs. Students participate in the preservation of natural resources through service...
Worksheet
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Self Management Quiz

For Students 6th - Higher Ed
In this self management worksheet, students complete multiple choice questions about how children self manage themselves. Students complete 10 questions and 1 short answer question.
Lesson Plan
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Grocery Shopping

For Teachers 10th - 12th
Pupils apply budgeting and shopping strategies. They study consumer shopping skills and guidelines to be a better shopper by comparing stores, comparing prices and unit pricing, brands, using coupons and not being fooled with gimmicks...
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The Food Pyramid

For Teachers 4th
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
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Pedometer Calorie Counter Game

For Teachers 3rd - 5th
Students investigate food and calories. They examine the amount of work it takes to burn those excess calories.
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Using Product Labels

For Teachers 7th - 12th
Learners examine food labels. They conduct a food label hunt to determine if specific foods are safe and acceptable for people with specific food allergies. They study a variety of food labels to determine whether or not they would...