At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.

Introduce young scholars to strength conditioning with a trip to the weight room. After studying the muscles and their functions, students are ready to start strengthening their own muscles with the use of gym equipment and to write...

Students work in teams to complete physical tasks and, in the process, solve a sports- or health-related puzzle. Modify this activity to make it more challenging or to meet the needs of students with disabilities.

This website is a great resource to discover new physical education activities to bring to the classroom. Activities are grade appropriate (although keep in mind this is a British site and curriculum standards may differ).

[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.