Lesson Plan
Curated OER

Wellness Bulletin Board

For Teachers 9th - 11th
Students research the popular press for wellness related articles, information, and pictures. They show responsibility in maintaining and updating a weekly bulletin board.
Lesson Plan
Curated OER

Santa's Sack

For Teachers K - 2nd
Students practice throwing and catching with a partner or self toss-catch. As a prerequisite skill they should understand safe spaces and have some knowledge of throwing and catching skills.
Lesson Plan
Curated OER

Skipping - 360 degrees - Advanced Twister

For Teachers 4th - 6th
Students learn to jump rope with the purpose of learning how to become physically active. The benefit of the lesson plan is that children battle the negative effects of being sedentary for any extended period of time.
Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Learners discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Learners share their information with the...
Lesson Plan
Curated OER

Spaceship Commander Tag

For Teachers 1st - 2nd
Learners participate in a gross motor and locomotor game of tag. A group of students, spaceship commanders, work together to capture all of the "aliens" in the class while wearing hula hoops and practicing a variety of locomotor movements.
Lesson Plan
Curated OER

Pokemon Tag

For Teachers 2nd - 3rd
Students play a tag variation game. Four different colored hula hoops are placed in the corners of the gym with a ball of the same color. Four students are selected to be the Pokemon taggers, they stand in their corresponding hula hoop....
Lesson Plan
Curated OER

Healthy Choice Shopping Frenzy

For Teachers K - 2nd
Students identify the four food groups. In this food pyramid lesson. students use pictures of food to determine what food group they belong to. Foods that are placed in the wrong place are discussed.
Lesson Plan
Curated OER

AIDS Fact Quilt

For Teachers 6th - 8th
Middle schoolers to gather facts and identify myths associated with the transmission of HIV/AIDS.
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Lesson Plan
Curated OER

Show You Know It

For Teachers K - 5th
Students recall days activities and bring closure to an activity.
Lesson Plan
Curated OER

Round Dance

For Teachers 3rd
Third graders will participate in a dance activity for physical fitness. The learn a social dance that has an origin with the Canadian Aboriginal People. The use of tribal music will make the instructional activity more culturally relevant.
Lesson Plan
Curated OER

Madagascar Tag

For Teachers 3rd - 5th
Students play a tag game. They are divided into zoo keepers, penguins, and lions. Each group has different responsibilities such as skipping, galloping, and jumping. Students perform different locomotor skills each time they are tagged.
Lesson Plan
Curated OER

"Know How" to Line Up

For Teachers 3rd - 5th
Students identify and define several movements physically acted out. They participate in a freeze activity in which they line up performing different movements. For example, they line up (1) if they are doing a strength exercise, (2)...
Lesson Plan
Curated OER

Tigger Tag

For Teachers 1st - 2nd
Students play a game of tag in an area about the size of a basketball court. They must walk as a "Tigger" and "Pooh" walk in their midst. When students are tagged by Tiggers, they must sit down. When they are tagged by Pooh, students...
Lesson Plan
Curated OER

Floating Oranges

For Teachers K - 2nd
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
Lesson Plan
Curated OER

Swimming Survivor Challenge - III

For Teachers 9th - 12th
Young scholars to learn the steps for administering CPR and practice with a partner.
Lesson Plan
Curated OER

Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
Lesson Plan
Curated OER

Bathtime Fun

For Teachers K
Students recognize the importance of bathing and to identify parts that should be washed in the bath tub. Theyl name different parts they wash in the tub (ex. face, ears, arms, hands, legs, feet, stomach/tummy, and back)
Lesson Plan
Curated OER

First Aid Kits

For Teachers 6th - 8th
Students explain what items make up a First Aid Kit and what the purpose of the items is. They draw and label at least 10 items that go into a First Aid Kit. On the back cover, they list these items and explain how the item is used.
Lesson Plan
Curated OER

Swimming Survivor Challenge - III

For Teachers 9th - 12th
Students review and practice the steps for administering CPR.
Lesson Plan
Curated OER

Negative Toss

For Teachers 9th - 12th
Learners discover that they have control over their lives and over which aspects of their lives they choose to concentrate on. They throw away their negative feeling in this activity
Lesson Plan
Curated OER

Bean Bag Scavenger Hunt

For Teachers All
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.