Other
Whole Grains Council: Whole Grains 101
Whole grains are an important part of your diet. This article discusses the advantages of whole grains, how you can incorporate them into your meals, and there are even some recipes to try.
PBS
Pbs Learning Media: Nutrition Tips for Grown Ups
Learn tips to foster healthy behavior in children, in this guide from Arthur: "D.W. the Picky Eater."
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Other
British Nutrition Foundation: Food a Fact of Life: Dietary Fibre and Water
A collection of downloadable resources on the sources of dietary fiber, what it does, the benefits to human health, sources of our water intake, its role in our bodies, and fluid balance. Includes PowerPoints, reference materials, and...
ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Aetna Intelihealth
Aetna: Inteli Health: Hypoglycemia
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Aetna Intelihealth
Aetna: Inteli Health: Atherosclerosis
Thorough overview of atherosclerosis. Includes information on symptoms, diagnosis, prevention, and much more.
PBS
Pbs Learning Media: Frontline: Diet Wars: Teacher's Guide
With this Teacher's Guide to "Diet Wars," students will learn about the USDA food pyramid, evaluate their own food consumption, and examine their school lunch program for nutrition and health purposes. This FRONTLINE documentary examines...
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
New York State Dept. of Health
New York State Department of Health: Cardiovascular Disease
Use this resource to learn how proper nutrition and diet play a role in preventing heart disease. Provides facts and figures on causes, costs, and risk factors for the disease.
abcteach
Abcteach: Science: Health and Nutrition
[Free Registration/Login Required] Elementary to middle school students can learn from the resources here about food and nutrition. In particular is a lesson plan and worksheet on the food pyramid guidelines issued by the USDA in 2005.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Other
Web Health Centre: Diet and Diseases
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
PBS
Pbs Learning Media: Lesson 8: Color Your World
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
PBS
Pbs Learning Media: In Defense of Food Curriculum
PBS: In Defense of Food Curriculum. It is designed to help adolescents develop something valuable:practical tools for healthier eating. It helps students learn why it is important to eat healthfully, investigate how food companies...