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Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Effects of Drugs and Alcohol

For Teachers 6th - 12th
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...
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Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Team Handball

For Teachers 2nd - 5th
Students play a team sport. In this team handball lesson, students review the rules of the court and how to pass the ball. Students practice two types of passing and play a game of handball.
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Team Handball Lesson Plan 1

For Teachers 6th - 8th
Students learn the game of team handball. In this cooperative games lesson, students examine the history, the rules, and the roles of players in order to participate in team handball.
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Team Handball

For Teachers 4th - 6th
Students play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Students play practice games.
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Handball Lesson Plan 7

For Teachers 6th - 8th
Learners demonstrate the pick and roll technique while playing handball. In this handball lesson, students work together to practice the pick and roll after listening to the teacher describe the strategy. Learners work in groups of...
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Team Handball

For Teachers 3rd - 6th
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
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Interdisciplinary Lesson Plan- Math

For Teachers K - 1st
Students perform locomotor movement.  In this locomotor skills lesson, students practice running, hopping, skipping, and walking then form themselves into groups based on a number called out.  Students identify if more or less...
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Taking it to the Community

For Teachers 9th - 12th
Students communicate with an audience about a public health issue in multiple manners. They share their outreach materials with their peers and their chosen audience within the community.
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Who Wants To Be A Fitnessaire? Closer

For Teachers 3rd - 5th
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Listen Up!

For Teachers 3rd - 5th
Students stand facing a partner (about 5 feet apart). When music is played the partners do a specified exercise. They listen to the music, and when the music stops, the students sit on the floor as quickly as possible. The first student...
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Aboriginal Physical Education

For Teachers 6th - 9th
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
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October: Respect for Self and Others

For Teachers 6th - 9th
Students realize their worth and dignity as human beings and account for their strengths as well as display their weaknesses. They display good manners and politeness, showing the respect for others as they would wish for themselves....
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Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
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People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
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Television Watching Workout

For Teachers 2nd - 5th
Students exercise during a thirty minute television program. They break the 30 minutes into 5 parts (Program, Commercials, Program, Commercials, and Program). They exercise during the commercials, and rest during the program.
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Body Composition Tag

For Teachers 4th - 5th
Learners are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Learners who enter the nutrition zone have...
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On the Sidelines

For Teachers 6th - 8th
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Food Groups Tag Games

For Teachers K - 3rd
Students begin with a discussion on healthy eating and the four food groups as well as analyzing their typical lunch to see if it includes all food groups. Students then play a modified version of tag, yelling out a food from a specific...
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Fiber - Adding It To The Diet - Skill Supplement

For Teachers 4th - 5th
Learners examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.