Article
Aetna Intelihealth

Aetna: Inteli Health: Nutritional Deficiencies and Anemia

For Students 9th - 10th
Describes three nutritional deficiencies that can lead to anemia. Also provides reader with the names of several foods to eat to correct these deficiencies.
Handout
University of Illinois

University of Illinois Extension: Apples & More, Nutrition

For Students 9th - 10th
This page provides nutritional information on the apple and links to other supplementary resources. Available in Spanish or English.
Article
Other

Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits

For Students Pre-K - 1st
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Unit Plan
PBS

Pbs:arthur Family Health

For Students Pre-K - 1st
Help children understand various health topics with these resources from ARTHUR FAMILY HEALTH. Dealing with health issues can be challenging and sometimes scary. Arthur and his friends are here to help with games, videos, and resources...
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Website
Curated OER

Kids Health: Children's Activities: Healthy Eating

For Teachers Pre-K - 1st
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
Interactive
Concord Consortium

Concord Consortium: National Health and Nutrition Examination Survey Data Portal

For Students 9th - 10th Standards
Access and explore large datasets from the National Health and Nutrition Examination Survey (NHANES, 2003). Working with large datasets that emphasize exploration, finding patterns, and modeling is an essential first step in becoming...
Article
Society for Science and the Public

Science News for Students: Of Fish and Brain Health

For Students 3rd - 8th
Research has shown that what a mother eats while pregnant has a significant affect on the health of her child. A study, reviewed in this article, examines the pro's and con's of including fish in expectant mothers' diets.
Website
University of California

Ucla: Student Nutrition and Body Image Awareness Campaign

For Students 9th - 10th
Students learn about food, nutrition, fitness, and how to balance health and college activities. Topics included are weight, fitness, diet, nutrition, and body image. The resource consists of information on workshops, classes,...
Article
Curated OER

Kids Health: School Lunches

For Students 9th - 10th
Once your children are off to school it can be difficult to monitor their levels of nutrition. This resource provides healthy alternatives to traditional lunches and recommendations of what to serve.
Website
US Department of Agriculture

Choose My Plate: Dairy Nutrients and Health Benefits

For Students 9th - 10th
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Handout
Other

Guinea Pig Health: Marty the Cyber Pig

For Students 9th - 10th
This site provides facts about guinea pig anatomy as well as nutrition. It also suggest a daily diet designed to keep a guinea pig healthy. Lastly, it offers descriptions of some common guinea pig illnesses and how to treat them.
Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Handout
Other

Do It Now: Alcohol How Drinking Affects Health

For Students 9th - 10th
This pamphlet takes a look at the health effects of moderate drinking and how the average drinker can become a problem drinker.
Handout
Other

Austin Nutritional Research: A Reference Guide for Herbs

For Students 9th - 10th
Site describes and discusses the health benefits of some commonly used herbal remedies. Provides a lengthy overview of herbal remedies and promotion of products.
Activity
McGraw Hill

Glencoe Health and Fitness: Health Quests: School Nutritionist

For Students 9th - 10th
Use the given sites and worksheet to evaluate and create school lunch menus that meet the Dietary Guidelines for Americans.
Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Article
Curated OER

Kids Health: The Deal With Diets

For Students 9th - 10th
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Article
Curated OER

Kids Health: Be a Fit Kid

For Students 2nd - 5th
There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.
Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers 9th - 10th
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Handout
Curated OER

Kids Health: Lactose Intolerance

For Students 3rd - 8th
Have you ever eaten ice cream then started feeling really yucky? Kids with lactose intolerance have trouble digesting a type of sugar found in milk and other dairy foods. Learn what this condition is and how you can learn to live with it.

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