Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Article
Curated OER

Kids Health: Strength Training

For Students 9th - 10th
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Website
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American Fitness Professionals

For Students 9th - 10th
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
Interactive
English Club

English Club: Vocabulary: Cloze Games: Health 4

For Students 9th - 10th Standards
Choose from a word bank to complete ten sentences about terms related to physical exercise. Hints are available if needed, and a percentage score is displayed once answers are submitted.
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Teaching Ideas: p.e. Ideas

For Teachers Pre-K - 1st
This website is a great resource to discover new physical education activities to bring to the classroom. Activities are grade appropriate (although keep in mind this is a British site and curriculum standards may differ).
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Hhs: Physical Activity Fundamental to Preventing Disease

For Students 9th - 10th
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...

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