Lesson Plan
Nemours KidsHealth

Fitness: Grades 3-5

For Teachers 3rd - 5th Standards
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and...
Lesson Plan
Curated OER

Personal Health Series: Fitness

For Teachers 3rd - 5th
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
Lesson Plan
Curated OER

Change the Beat

For Teachers K
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
Lesson Plan
Curated OER

Fitness Pursuit

For Teachers 3rd - 8th
Students participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
Lesson Plan
Curated OER

Physical Education Deal or No Deal

For Teachers 9th - 12th
Divide your class into teams to play Deal or No Deal relating to physical education topics. Learners share a variety of activities that contribute to physical fitness as they play this game. This is a motivating lesson for your class....
Lesson Plan
Curated OER

Musical Hoops

For Teachers 3rd - 5th
Young scholars are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
Lesson Plan
Curated OER

Best Practices

For Teachers 1st - 12th
Students create displays throughout the year to generate interest in upcoming events. They develop a plan to increase awareness of a variety of physical fitness programs. Students create flyers about local activities and share the...
Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various...
Lesson Plan
Curated OER

Stay Fit, 'Cause You Never Know.

For Teachers 3rd - 6th
Learners identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...
Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
Lesson Plan
Curated OER

Teaching Handball

For Teachers 3rd - 12th
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson plan focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the...
Lesson Plan
Curated OER

Food Groups Tag Games

For Teachers K - 3rd
Students begin with a discussion on healthy eating and the four food groups as well as analyzing their typical lunch to see if it includes all food groups. Students then play a modified version of tag, yelling out a food from a specific...
Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Lesson Plan
Nemours KidsHealth

Sportsmanship: Grades 3-5

For Teachers 3rd - 5th
Students complete activities regarding good sportsmanship. For this sportsmanship lesson, students discuss winning, losing, and cheating. They participate in Sportsmanship scenarios and discuss what they would do in each situation. 
Lesson Plan
Curated OER

Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
Lesson Plan
Curated OER

Helping Hands Tag

For Teachers 2nd - 4th
Young scholars work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
Lesson Plan
Curated OER

Four Wall Handball

For Teachers 6th - 8th
Learners explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
Lesson Plan
Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
Lesson Plan
Curated OER

Floor Hockey

For Teachers 6th - 8th
Students practice key aspects of floor hockey: passing, playing cooperatively, moving the ball or puck with both sides of the stick and shooting. They practice drills and play a game without a goalie.
Lesson Plan
Curated OER

Who Wants To Be A Fitnessaire? Closer

For Teachers 3rd - 5th
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
Lesson Plan
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Nemours KidsHealth

Sportsmanship: Grades K-2

For Teachers K - 2nd
Students discover how to play sports fairly by role playing sports scenarios in class.  In this sportsmanship lesson plan, students participate in a charades activity in which they act out a random event while the class decides if...