Two engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...

Robert Munsch's The Paperbag Princess and Jon Scieszkafrom's The True Story of the Three Little Pigs launch a discussion of the role of stereotypes in stories and movies.

Gary Wolf discusses how we use modern technology, more specifically gadgets and apps, to monitor our health and body. [5:11]

More and more people are awake after midnight or before dawn. Some are working, perhaps keeping the graveyard shift or doing business with foreign markets. Some are playing-increasing numbers of entertainments never close. Some are doing...

How can you stop yourself from making unhealthy decisions or acquiring bad habits? In a world of increased portions sizes and highly processed convenience foods, it isn't as simple as knowing what is and isn't good for you.