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Lesson Plan
Curated OER

Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry

For Teachers Pre-K - 1st
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
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Lesson Plan
Curated OER

Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
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Lesson Plan
Curated OER

Junk Food Jungle

For Teachers 4th - 6th
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 6th - 8th
Middle schoolers, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Lesson Plan
Idaho Coalition

Teen Relationships

For Teachers 6th - 12th Standards
Collaborative activities teach adolescents to talk comfortably about teen issues. Class members identify eight factors of healthy relationships among friends, family, and boyfriends/girlfriends. These factors are then used to help...
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Lesson Plan
Curated OER

Heart Healthy Food Musical Chairs

For Teachers K - 2nd
Students participate in a game of musical chairs that discusses heart health. In this health instructional activity, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a...
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Worksheet
Curated OER

Choosing Healthy Foods

For Students 3rd - 5th
In this healthy foods worksheet, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Learners design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Printables
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Curated OER

Healthy or Unhealthy Foods?

For Teachers Pre-K - 1st
In this healthy food worksheet, students circle pictures of foods that are healthy and mark an X over foods that are unhealthy.
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Lesson Plan
Curated OER

Vegetable Munchers

For Teachers K - 2nd
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Unit Plan
McGill University

Peer Relationships

For Teachers 6th - 12th
A nine-lesson unit introduces learners to strategies they need to develop healthy peer relationships. The scripted lessons focus on the etiquette of two-way conversations, sharing and turn-taking, good sportsmanship, and the...
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Lesson Plan
Curated OER

Know your Food!

For Teachers 1st - 2nd
Students explore the concept of healthy and unhealthy foods. In this nutrition instructional activity, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified...
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Lesson Plan
Curated OER

What About Health?

For Teachers 3rd - 5th
Students examine the concepts of healthy and unhealthy drugs. They read and discuss excerpts from the book "The Human Body," develop a list of healthy and unhealthy drugs, and write sentences relating to safety about medicines and other...
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Lesson Plan
Curated OER

A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Worksheet
Curated OER

Celebration Foods

For Students 1st - 3rd
In this celebration foods worksheet, students circle yes, no, or maybe for if the foods we eat on holidays are healthy or unhealthy choices. Students complete 12 problems total.
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades K-2

For Teachers K - 2nd
Students investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Students practice...
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Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Lesson Plan
Curated OER

Nutrition and the Media: Cereal Box Consumerism

For Teachers 2nd - 5th
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
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Lesson Plan
Curated OER

Be a Food Detective

For Teachers 6th - 8th
Middle schoolers explore how food is made and what are healthy and unhealthy eating habits. They participate in activities to further show them foods nutritional value.
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Lesson Plan
Curated OER

Youth Obesity: Schools Fight Back

For Teachers 9th - 12th Standards
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
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Lesson Plan
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Curated OER

Healthy Snacks Project Lesson

For Teachers Pre-K - 5th
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Lesson Plan
Curated OER

What's important? Knowing your facts, yourself and your role models

For Teachers 3rd
Third graders review safety rules about alcohol, tobacco and medicines. They learn healthy alternatives to using alcohol, tobacco and medicines. They recognize healthy and unhealthy choices
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Worksheet
Curated OER

Unhealthy Breakfast

For Students 4th - 5th
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.

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