Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Nemours KidsHealth

Obesity: Grades 3-5

For Teachers 3rd - 5th
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Lesson Plan
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Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
Lesson Plan
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Advocates for Youth

How Can I Take Care of My Health?

For Students 7th - 12th Standards
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Lesson Plan
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Youth Obesity: Schools Fight Back

For Teachers 9th - 12th Standards
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Lesson Plan
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Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Lesson Plan
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
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Keeping Healthy

For Teachers 9th - 12th
High schoolers describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
Lesson Plan
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Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
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Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Lesson Plan
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The Food Pyramid and it's importance

For Teachers 10th
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
Lesson Plan
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What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?

For Teachers 8th - 9th
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
Lesson Plan
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Obesity and Making Healthy Food Choices

For Teachers K - 1st
Students determine healthy snack choices for themselves.  In this eating habits instructional activity, students discuss snacks they regularly consume.  Students cut and paste pictures of snacks that they think are good...
Lesson Plan
Curated OER

Grade 9 - Personal Development (Healthy Living)

For Teachers 9th
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Curated OER

Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
Lesson Plan
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Ice cream in a Bag

For Teachers 2nd - 6th
Students make ice cream from scratch. They discuss the Food Guide Pyramid and what constitutes healthy and unhealthy food choices. Students experiment states of matter - solids, liquids, and gases. They predict each stage of the ice...
Lesson Plan
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Curated OER

Healthy Snacks Project Lesson

For Teachers Pre-K - 5th
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Lesson Plan
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Healthy Teeth

For Teachers Higher Ed
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
Lesson Plan
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A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
Lesson Plan
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Fit or Fat?

For Teachers 6th - 8th
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
Lesson Plan
Curated OER

Food, Meals, and Cooking

For Teachers 6th - 8th
Students examine the eating habits of people in other countries and learn new vocabulary. They also practice using nouns and the passive voice.
Lesson Plan
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Nemours KidsHealth

Breakfast: Grades K-2

For Teachers K - 2nd
Students investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Students...

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