In this fitness instructional activity, students explain why it is important to be healthy, clean, and fit. In addition, they keep a record of their daily meals and snacks for a week and describe what meals are best for them and why....

Gives reasons why kids pick up smoking despite what we know about tobacco. Good information about the social pressures that lead them to begin.

Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.

[Free Registration/Login may be required to access all resource tools.] Many of the diseases related to smoking are called lifestyle diseases: diseases that are caused by choices that people make in their daily lives. For example, the...

Use this site to learn why a "Burning cigarette is a health risk to everyone in the same room." This web-article describes the various hazards associated with secondhand smoke and includes information on its effect on children. Also,...

An overview of Bronchitis is provided on this site. Signs, symptoms, and treatments are also included. Links to related sites are available.

At this site from the Mayo Clinic, you can read about smokeless tobacco and the dangers associated with it. This article includes information on how smokeless tobacco can cause the same problems,such as addiction, cardiovascular disease,...