Lesson Plan
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Sleep

For Teachers 3rd - 5th
Students examine sleeping habits.  In this sleep instructional activity, students examine their sleeping patterns and create a log.  Students illustrate their dreams and create a plan to improve sleep patterns.
Lesson Plan
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Teaching Nutrition Using the Food Guide Pyramid

For Teachers 2nd
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
Lesson Plan
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Self-Assessment

For Teachers 9th - 12th
Young scholars take a personal inventory about behaviors. They determine if there are risky behaviors present that could be harmful. The inventory is used to help students examine how to make healthy decisions.
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Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research instructional activity students go to a webpage and enter their personal information then they get a food...
Lesson Plan
Curated OER

Healthy Eating for Two: Prenatal Nutrition and Breastfeeding Myths and Truths

For Teachers Higher Ed
Students examine the common misconceptions about breastfeeding. In this adult health lesson plan, students explain the benefits of breastfeeding. They determine the food group they need to improve on based on the prenatal good guide.
Lesson Plan
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Food Environmental Quality And Health

For Teachers 5th - 8th
Students focus on the issues that students face during middle childhood. They recognize the negative effects of poor nutrition and make more informed healthy decisions. They conduct further self-analysis in regards to their individual...
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Nemours KidsHealth

Car and Bus Safety: Grades K-2

For Teachers K - 2nd
Nearly every child will ride in a car or take a bus during their elementary career, that's why it is so important to teach them safety skills. First, little ones discuss why safety rules are important. Then, they go over rules that will...
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Health Smart Virginia

Cyber Tattoo

For Teachers 9th
Designed to inform high school freshmen about the ramifications of sharing personal information through social media, this lesson focuses on sexting. Investigators first check the validity of websites using a Website Evaluation Tool....
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Curated OER

Happy Halloween!

For Students 4th - 8th
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
Lesson Plan
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My Pyramid for Kids

For Teachers 1st - 2nd
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Students understand the importance of...
Lesson Plan
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Best Breakfast Authors

For Teachers 3rd
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
Lesson Plan
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Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Lesson Plan
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Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
Lesson Plan
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Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
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Sugar and Fat Tag

For Teachers K - 2nd
Students participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Students name examples of fruits and...
Lesson Plan
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Food Smarts: Mypyramid For Kids

For Teachers 2nd - 5th
Students create a menu based on the nutritious choices they pick out from MyPyramid and the video they watch. In this nutrition lesson plan, students describe what each color band on the pyramid represents, use charts, discuss nutrition...
Lesson Plan
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Eating a Low-fat Nutritious Lunch

For Teachers 9th - 11th
Students describe healthy and delicious lunch foods to replace junk foods. They make and eat lunch foods.
Lesson Plan
Media Smarts

Selling Obesity

For Teachers 7th - 10th
Learners examine health issues that are associated with our fast food culture, and the advertising of it. They begin with a snack-food survey to assess their own eating habits. Pupils are encouraged to think critically throughout the...
Lesson Plan
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Exposure!

For Teachers 5th - 12th
Students investigate that chemicals may affect different people in different ways. They also realize that their perceptions of dangerous materials may not be realistic and that the news media may not provide all the information needed to...
Lesson Plan
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How does Physical activity Help You?

For Teachers 4th - 8th
Examine factors that influence your choice about physical activity.  In this physical activity lesson, students recognize how physical activity and good health go together.  Students participate in a survey about physical...
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Classroom Law Project

Should we believe everything we read? Becoming a discerning consumer of media

For Teachers 7th - 12th
Class members investigate the role media should play in a healthy democracy. As part of this study, groups analyze political advertising, use FactCheck to assess not only the veracity of but the persuasions techniques used in candidates'...
Worksheet
Yummy Math

Starbucks Drinks

For Students 6th - 8th Standards
The casual language and popular topic will make this assignment all the more engaging for your middle school math class. They use Starbucks beverage sales and nutrition values to practice ratios, proportions, statistics, and...
Lesson Plan
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Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...

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