Read Works
Read Works: Fit for Life
[Free Registration/Login Required] This passage explains concepts related to a healthy diet. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and establishes scaffolding for...
Mayo Clinic
Mayo Clinic: Nutrition and Healthy Eating: Food Pyramids
Illustrated explanation of different types of pyramid-shaped healthy-eating plans.
Curated OER
Kids Health: Children's Activities: Healthy Eating
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
Other
Classroom Connections: Wallace & Gromit Veggie Power
This downloadable teaching resource for Grades 2-3 has lessons on healthy eating designed to encourage children to eat more vegetables. Students explore their own and others' food preferences and learn about food groups.
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
Other
Diet: The Only Real Hope for Arthritis
In addition to discussing the use of a vegan diet to lower the risk of arthritis, this article also talks about diet as a means of preventing other diseases and disorders.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
BBC
Bbc: Healthy Eating: It's Up to You
Do you know much about healthy eating? This site offers an abundance of information about food facts, nutrients, and fitness, with diagrams, activities, tips, and a quiz to enhance your learning.
Cynthia J. O'Hora
Mrs. O's House: Lunch Menu Calories Tracking Project
Maintain a healthy diet to maintain a healthy weight. Students will track their meals for a week, entering the food and caloric intake. After collecting the data and reviewing the spreadsheet, lead students in discussions of the results.
Mayo Clinic
Mayo Clinic: Heart Healthy Foods
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
TED Talks
Ted: Ted Ed: How to Spot a Fad Diet
Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what's actually...
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Mayo Clinic
Mayo Clinic: Healthy Weight Pyramid Tool
Use this healthy weight pyramid tool to calculate your appropriate weight according to your body type and then learn how to maintain that weight level.
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
Other
Livestrong: The Best Foods to Eat for Promoting Healthy Cells
Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.
E-learning for Kids
E Learning for Kids: Science: Rio De Janeiro Carnival Parade: Balanced Diet and Regular Exercise
Gabriel is a samba dancer in Rio de Janeiro. Learn about the healthy lifestyle habits he follows to stay fit.
Alabama Learning Exchange
Alex: Eat, Drink, and Be Healthy
In this lesson, students evaluate their eating habits, focusing on the ways in which one can assess whether or not his or her diet is nutritious. Students will work in small groups to design a menu for a healthy lunch and write a...
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.
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