A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.

Use this site to learn what kinds of snacks you should eat when you're hungry in between meals. Read about eating healthy snacks and avoiding junk food. This article is organized into the following sections: "In the Mood for Food," "The...

Understand how can you make the most healthy decisions.

Teach your students to use the following easy ways to Read the Label at home, in the cafeteria, at the store, and at restaurants.

Try these five multiple-choice questions about nutrition. After submitting answers, students can review the material.

Learn how to eat a healthy diet by taking this online quiz about food and food groups.

Girls and boys explore the connections between a well-balanced diet and a healthy body. Students keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...

Using the engineering design process, develop and market a healthy fast food children's meal.

Analyze a sampling of real data to determine how healthy fast food meals for children are.

Create an advertisement for your newly created healthy fast food children's meal.

Take the Fast Food Challenge to start thinking about the role fast food plays in our lives today.

Understand how portion size affects healthy eating habits.

Students explore why some foods are healthy and others unhealthy, they outline the process our body uses to break down foods into forms it can use, and they explain the role nutrition can play in managing diseases, including diabetes.

See a chart that contains a sampling of children's meals available in 2013 at 14 national fast food chains.

Explore whether or not fast food companies should be liable for damages if their customers become obese.

Analyze feedback and think about how to improve your fast food children's meal.

Explore how attractive packaging sells kids meals at fast food restaurants.

Analyze a children's meal from a local fast food restaurant to confirm or deny the presence of fat, protein, simple carbohydrates (sugar) and complex carbohydrates (starch).

Choose the items for your dessert parfait to make a healthy dessert.

Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.

When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...

Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!

Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...